Designed for kids and preteens ages 3 to 9 years, this class is a non-competitive approach to physical fitness.  Set to age appropriate music, these classes will introduce the concept of yoga and its benefits to the body and mind while incorporating song and dance. Classes are shaped to improve self-esteem, increase attention and focus, and develop the child’s mind-body connection. Children will enjoy being with their peers while learning that physical activity is both fun and rewarding. Yoga classes are 1 hour in length.